12 Hour: A Guide to Hyper-Focus, Creativity, and Productive - Brossura

Prateek Singh Gaharwar

 
9798897448302: 12 Hour: A Guide to Hyper-Focus, Creativity, and Productive
Brossura
ISBN 13: 9798897448302
Casa editrice: Notion Press, 2025

Sinossi

12 Hour  is a self-improvement book aimed at helping readers achieve hyper-focus, enhance creativity, complete tasks on time, and sharpen observation skills. The book explores how focus and creativity work, offering techniques for achieving deep concentration and boosting creative abilities. It provides strategies for managing time effectively, completing tasks, and establishing habits that promote peak performance. A key exercise involves a 12-hour sitting session, where readers sit in a quiet space with no distractions, allowing them to explore their inner thoughts, develop observation skills, and enhance focus. The book includes actionable exercises and challenges for readers to practice, guiding them towards greater productivity and mindfulness.

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Editore
Notion Press
Data di pubblicazione
2025
Lingua
Inglese
ISBN 13 
9798897448302
Rilegatura
Copertina flessibile
Numero di pagine
144
Contatto del produttore
non disponibile
Persona responsabile
non disponibile