Self Compassion: How to Show Kindness to Ourselves, Family and Others - Brossura

Faulkner, R. M.

Brossura

ISBN 13: 9798899720406

Casa editrice: Divine Ghostwriters, 2026

Riassunto

Nurturing Kindness Toward Yourself for Emotional Well-Being:

The voice in your head makes all the difference. You're rushing to an important meeting, coffee in hand, when suddenly-splash! Your white shirt now features an artistic brown stain. As you frantically dab at the mess, a familiar voice pipes up: Seriously? You can't even drink coffee properly?

This is why you're always a mess. But what if that voice said instead: Hey, accidents happen to everyone. Let's figure this out. How different might your day-and ultimately your life-feel with a supportive inner voice rather than a cruel critic?

In this guide to self-compassion, you'll discover how to cultivate a relationship with yourself based on understanding rather than judgment.

Dettagli dell'edizione

• Editore: Divine Ghostwriters
• Data di pubblicazione: 2026
• Lingua: Inglese
• ISBN 13: 9798899720406
• Rilegatura: Copertina flessibile
• Numero di pagine: 171
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo