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Boxing From Chump to Champ: Beginner Boxing Training Guide. Learn Self-Defense, Get Fit and Boost Your Confidence - Rilegato
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ISBN 13: 9798901484845
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Boxing From Chump to Champ (Hardcover)
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Hardcover. Condizione: new. Hardcover. How to Quit Being a ChumpA chump can mean many things, an inexperienced fighter, a fool, or somebody who's easily beaten. Andrew Hudson, a boxing coach and psychological expert, believes a chump to be a man who struggles with low self-esteem, typically caused by: A poor self-defense ability.A lack of fitness.Incorrect values and beliefs.Andrew, having studied human behaviors and the sweet science for many years, has created this guide not just to teach beginner boxing techniques, but to give men a step-by-step process to build self-esteem. Having once been a chump, Hudson teaches the lessons that worked for him in this guide to help men learn self-defense, get fit, and boost their confidence.This guide is split into 3 sections: Section One - Learn the Basic Boxing TechniquesDevelop a basic understanding of boxing training and its benefits.Stance - How to position your body for effective fighting.Footwork - Apply the proper body mechanics to move with agility.Punching - How to jab, cross, hook and uppercut with precision and power.Defense - How to slip, block, parry and evade a whole array of attacks.Section Two - Practice Your Skills with DrillsFollow drills to improve your boxing abilityGet in great shape with boxing workoutsHow to build habits that generate results Section Three - Build ConfidenceHow to build confidence and resilience using boxing principlesWhether you dream of competing in the ring or simply want to enjoy the physical and mental benefits of boxing, this book is your ultimate guide, only if you take action. Click 'Add to Cart' to leave your chump lifestyle behind! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798901484845
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Boxing From Chump to Champ: Beginner Boxing Training Guide. Learn Self-Defense, Get Fit and Boost Your Confidence
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Boxing From Chump to Champ
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HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798901484845
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Boxing From Chump to Champ
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Hardback. Condizione: New. Codice articolo LU-9798901484845
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Boxing From Chump to Champ
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HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798901484845
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Boxing From Chump to Champ
Print on DemandDa: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germania
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Buch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Stop Being a Chump. Learn How to Box Today.As a man, confidence, strength, and the ability to handle yourself aren't just nice qualities to have, they influence how you walk, talk, think, and face life's challenges.Chumps settle for comfort. They avoid difficult situations, doubt themselves, and never discover what they're truly capable of. Deep down, they know they could become more, but without action, nothing changes.Boxing is one of the fastest ways to begin that transformation. It pushes you outside your comfort zone, builds discipline through hard work, strengthens both your body and mind, and develops the confidence that comes from overcoming challenges instead of avoiding them. Every workout makes you a little stronger, every round makes you a little tougher, and every improvement proves you're capable of more than you thought.Whether you've never thrown a punch, feel intimidated by joining a boxing gym, or simply want an exciting way to get fit and build confidence, Boxing From Chump to Champ is your complete beginner's guide to learning the fundamentals of boxing.With step-by-step instruction and practical drills, you'll quickly develop proper boxing technique, improve your conditioning, and gain the confidence that comes from consistent progress. Inside this guide, you'll discover how to:Learn the correct boxing stance, footwork, and punching techniques, including the jab, cross, hook, and uppercut.Develop solid defensive skills with drills covering your guard, slips, rolls, blocks, and pivots.Join any boxing gym with confidence by learning proper gym etiquette, what to expect and the beginner mistakes to avoid.Increase your endurance, speed, power, and overall fitness with progressive conditioning workouts.Build genuine confidence through practical mindset exercises, goal-setting strategies, and consistent training habits.Develop the discipline, resilience, and self-belief that boxing naturally builds both inside and outside the gym. 222 pp. Englisch. Codice articolo 9798901484845
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