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<p>Monking the Mind is a gentle yet powerful guide for anyone seeking clarity, calm, and emotional balance in an increasingly overwhelming world. Through a relatable conversation between a wise monk and a curious disciple, the book explores how fear silently shapes our thoughts, emotions, and behaviors—often without our awareness. With simple frameworks, reflective practices, and meaningful insights, it shows readers how to break free from mental patterns that create anxiety, insecurity, anger, and self-doubt.</p>
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Monking the Mind
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Monking the Mind: A Senti-MENTAL Guidebook
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Monking the Mind
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Monking the Mind : A Senti-MENTAL Guidebook
Da: AHA-BUCH GmbH, Einbeck, Germania
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Taschenbuch. Condizione: Neu. Neuware - Monking the Mind is a gentle yet powerful guide for anyone seeking clarity, calm, and emotional balance in an increasingly overwhelming world. Through a relatable conversation between a wise monk and a curious disciple, the book explores how fear silently shapes our thoughts, emotions, and behaviors-often without our awareness. With simple frameworks, reflective practices, and meaningful insights, it shows readers how to break free from mental patterns that create anxiety, insecurity, anger, and self-doubt.Instead of forcing life, the book invites us to observe, understand, and transform our inner landscape. Practical, compassionate, and deeply relevant, Monking the Mind helps readers build resilience, strengthen self-awareness, and live with intention, courage, and peace. Codice articolo 9798901768549
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Monking the Mind (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
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Paperback. Condizione: new. Paperback. Monking the Mind is a gentle yet powerful guide for anyone seeking clarity, calm, and emotional balance in an increasingly overwhelming world. Through a relatable conversation between a wise monk and a curious disciple, the book explores how fear silently shapes our thoughts, emotions, and behaviors-often without our awareness. With simple frameworks, reflective practices, and meaningful insights, it shows readers how to break free from mental patterns that create anxiety, insecurity, anger, and self-doubt.Instead of forcing life, the book invites us to observe, understand, and transform our inner landscape. Practical, compassionate, and deeply relevant, Monking the Mind helps readers build resilience, strengthen self-awareness, and live with intention, courage, and peace. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798901768549
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