Inside, you'll find space to record:
----Meal timings and food details
----Mood and feelings before and after eating
----Food source and type
----Portion awareness and satisfaction level
----Eating environment, companions, and distractions
With consistent use, this journal helps you:
----Become more mindful of your eating patterns
----Recognize emotional eating triggers
----Make more conscious and balanced food choices
----Improve your overall well-being and health
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798905607134
Quantità: 1 disponibili
Da: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798905607134
Quantità: Più di 20 disponibili
Da: California Books, Miami, FL, U.S.A.
Condizione: New. Codice articolo I-9798905607134
Quantità: Più di 20 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798905607134
Quantità: Più di 20 disponibili
Da: AHA-BUCH GmbH, Einbeck, Germania
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Inside, you'll find space to record:----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you:----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health. Codice articolo 9798905607134
Quantità: 2 disponibili
Da: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condizione: new. Paperback. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9798905607134
Quantità: 1 disponibili
Da: CitiRetail, Stevenage, Regno Unito
Paperback. Condizione: new. Paperback. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798905607134
Quantità: 1 disponibili
Da: preigu, Osnabrück, Germania
Taschenbuch. Condizione: Neu. Eat Feel Reflect | Meal Reflection Journal: practice mindful eating with mood and meal tracking | KallyForU Journals | Taschenbuch | Englisch | 2026 | Notion Press | EAN 9798905607134 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Codice articolo 135949587
Quantità: 5 disponibili