Articoli correlati a The Building Blocks of Meditation Journal: Sharpening...

The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation - Brossura

Keomahavong, Nick; Viradhammo, Michael

 
9798985440324: The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
Brossura
ISBN 13: 9798985440324
Casa editrice: Nick Keomahavong, 2022

Sinossi

"A Powerful Tool to Deepen Your Meditation"

This well-designed journal will provide you with a simple framework to help you discover your own personalized path to more effortless meditation. It will guide you to observe and take note of your practice in a way that allows you to easily extract the wisdom hidden within. Its unique structure will aid you in building a comprehensive toolbox of your best practices that will help you confidently overcome any obstacles you face in your meditation.

This journal supplements the material found in the conceptual book Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks. These two resources together will provide you with a meditation retreat experience in book form. If you have ever struggled to start and deepen a meditation practice, these two resources are designed specifically for you.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Nick Keomahavong
Data di pubblicazione
2022
Lingua
Inglese
ISBN 13 
9798985440324
Rilegatura
Copertina flessibile
Numero di pagine
163
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Lussemburgo