Excusercise: Inexcusable Excuses for not Exercising - Brossura

Cohen, Bruce; Sachs, Michael L.

 
9798985532616: Excusercise: Inexcusable Excuses for not Exercising
Brossura
ISBN 13: 9798985532616
Casa editrice: Excusercise, LLC, 2023

Sinossi

What’s your excuse for not attaining your fitness/exercise goals? With Drs. Bruce & Mike there is no excuse that cannot be overcome with effective strategies and proper planning. We’ve researched, counselled, and coached people on how to plan and implement effective and efficient solutions to their exhaustive exercise excuse-making. In EXCUSERCISE: Inexcusable Excuses for not Exercising, we educate you on how to overcome your barriers and get rid of your excuses with specific, proven strategies. We’ve selected the top 50 researched reasons that folks like yourself offer as excuses/barriers to making successful exercise behavior change part of their healthy lifestyle and show you how to move beyond them while exercising joyfully on a regular basis.
• Each perceived barrier/excuse is countered with many scientifically based strategies!
• Empower yourself as you become liberated from inexcusable exercise excuses!!
• Be in charge of your own fitness/exercise universe!!!

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Editore
Excusercise, LLC
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798985532616
Rilegatura
Copertina flessibile
Numero di pagine
194
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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