Sinossi
Over 75 percent of Americans want to be more physically fit, but only about 3 percent of them succeed. Why do so many people fail? The answer is friction, the inefficient use of time and energy. Your drive time to the gym, those 90-minute workout classes, and tedious daily calorie counting are all sources of friction, and none of them are sustainable long term.
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The Friction Factor : The Busy Person's Guide to Sustainable Diet and Exercise
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Codice articolo 50630724-6
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EUR 8,66
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