Articoli correlati a In the Pink: A Companion Journal

In the Pink: A Companion Journal - Brossura

Hatch RD, Laurie M.

 
9798987337516: In the Pink: A Companion Journal
Brossura
ISBN 13: 9798987337516
Casa editrice: Food Is Medicine RD LLC, 2024

Sinossi

There is no such thing as a wellness garage.

One in eight American women will receive a breast cancer diagnosis during their lifetimes. Over 90 percent will survive five years, and many beyond. Nearly all are in search of a quick fix.

Survivor and cancer dietitian Laurie Hatch acknowledges the exquisite and varied needs of survivors. In this companion journal to In the Pink, she presents activities designed to help you uncover how to achieve evidence-based, impactful lifestyle changes. Gain confidence as you practice:

  • Finding what motivates and inspires you
  • Realizing which nutrients to add for your overall health
  • Performing a doable fitness plan

Using the flexible, individualized In the Pink Plate Plan• complete with recipes, step into a pattern you can follow for life. Light and subtle changes transform the mind and body, until you are "in the pink," or at the pinnacle of health.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Food Is Medicine RD LLC
Data di pubblicazione
2024
Lingua
Inglese
ISBN 13 
9798987337516
Rilegatura
Copertina flessibile
Numero di pagine
112
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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