Read This When You're Done Dieting: Hack Your Way to Your Dream Body, Take Back Your Power, and Keep the Unwanted Weight Off! - Brossura

Lakatos-Hayward, Morgana

 
9798991156912: Read This When You're Done Dieting: Hack Your Way to Your Dream Body, Take Back Your Power, and Keep the Unwanted Weight Off!
Brossura
ISBN 13: 9798991156912
Casa editrice: Transcendent Publishing, 2024

Sinossi

Girl, It's Time to Ditch Diet Culture

Finding the perfect diet will never happen. Trying new diets will only leave you feeling lost, confused, helpless, and having absolutely no clue WTF is going on with your body.

Author Morgana Lakatos-Hayward would know. As a competitive dancer, she has been through every diet, suffered every consequence because of it, and has been on a journey toward self-discovery since an injury took her home to heal.

After getting certified at the Institute for Integrative Nutrition, she came to this powerful conclusion about the feminine body:

Dieting for women doesn't work!

With an emphasis on bio-individuality (a fancy way of saying your "uniqueness"), she will help you unlock the secrets to loving your body-without diets.

By reading this book, you'll gain:

  • A deeper appreciation of your beautiful body
  • A greater understanding of all the different systems and how they work together
  • Why dieting absolutely does not work for any woman, including you
  • And why it's worth celebrating when you finally get to say your dieting days are over!

When the feminine system is balanced, a woman can optimally hack it toward the body of her dreams. This book will help you get there.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Morgana Lakatos-Hayward is a 2x World Champion Latin Dancer turned holistic health coach. She owns the coaching practice "This Isn't a Diet," and she hosts the podcast Listen to This When You're Done Dieting. Find her online at thisisntadiet.com. 

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Transcendent Publishing
Data di pubblicazione
2024
Lingua
Inglese
ISBN 13 
9798991156912
Rilegatura
Copertina flessibile
Numero di pagine
158
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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