Sinossi
How to Build an Emotionally Healthy Future Without Getting Stuck in Your Past.
Are you exhausted from battling your own thoughts? Do you find yourself stuck in cycles of stress, self-doubt, and burnout despite doing everything “right?”
The Emotionally Healthy You is for Growth Seekers who are tired of protecting their past and are ready to move forward as the best version of themselves. This practical, no-nonsense guide will help you break free from self-sabotage and imposter syndrome, silence the inner critic, and step into a life of purpose, clarity, and joy.
Unlike books that focus on overcoming mental illness, this isn’t about fixing yourself, because Dr. K believes you are not broken. Instead, you will learn to harness the power of The Five Pillars of Emotional Health—a whole-body approach designed to help you:
- Regulate emotions and respond with confidence, not fear
- Recognize how past struggles have shaped your unique strengths
- Eliminate burnout by aligning your energy with your true purpose
- Build relationships that support your emotional and professional growth
- Create a personal roadmap to emotional resilience and success
“Dr. Karthik has written the new prescription for mastering your emotional health!! It's like a business pharmacy for your mind!”
— Jeffrey Hayzlett
Chairman, C-Suite Network™,
Primetime Television & Podcast Host
Dr. Karthik Ramanan (Dr. K) is a former Wall Street professional who left the corporate grind to become a naturopathic physician and Emotional Health Mentor. He’s helped thousands of high achievers overcome chronic stress, reclaim their mental clarity, and start living the life they deserve.
In this book, Dr. K teaches you to own the gifts from your own story and recognize how your pain has had a positive impact, helping to reveal your superpowers. Optimal everyday mental health is within reach, even if the only thing holding you back is you. Dr. K believes in your greatness!
Pick up your copy of The Emotionally Healthy You today and move toward a future you’ll love.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per The Emotionally Healthy You: How to Own Your Past and...
Foto dell'editore
UNKNOWN
ISBN 13: 9798992655919
Antico o usato
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 50079608
Compra usato
EUR 11,66
Spedizione EUR 2,32
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
UNKNOWN
ISBN 13: 9798992655919
Nuovo
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 50079608-n
Compra nuovo
EUR 12,08
Spedizione EUR 2,32
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
The Emotionally Healthy You: How to Own Your Past and LOVE Your Future
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Codice articolo I-9798992655919
Compra nuovo
EUR 14,47
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Immagini fornite dal venditore
The Emotionally Healthy You
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Codice articolo LU-9798992655919
Compra nuovo
EUR 14,98
Spedizione gratuita
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
The Emotionally Healthy You
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798992655919
Compra nuovo
EUR 16,40
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
The Emotionally Healthy You
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798992655919
Compra nuovo
EUR 15,18
Spedizione EUR 3,81
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
The Emotionally Healthy You: How to Own Your Past and LOVE Your Future
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: New. In. Codice articolo ria9798992655919_new
Compra nuovo
EUR 13,67
Spedizione EUR 13,89
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
UNKNOWN
ISBN 13: 9798992655919
Nuovo
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 50079608-n
Compra nuovo
EUR 13,28
Spedizione EUR 17,39
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
UNKNOWN
ISBN 13: 9798992655919
Antico o usato
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 50079608
Compra usato
EUR 15,90
Spedizione EUR 17,39
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
The Emotionally Healthy You (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. How to Build an Emotionally Healthy Future Without Getting Stuck in Your Past. Are you exhausted from battling your own thoughts? Do you find yourself stuck in cycles of stress, self-doubt, and burnout despite doing everything "right?"The Emotionally Healthy You is for Growth Seekers who are tired of protecting their past and are ready to move forward as the best version of themselves. This practical, no-nonsense guide will help you break free from self-sabotage and imposter syndrome, silence the inner critic, and step into a life of purpose, clarity, and joy.Unlike books that focus on overcoming mental illness, this isn't about fixing yourself because Dr. K believes you are not broken. Instead, you will learn to harness the power of The Five Pillars of Emotional Health-a whole-body approach designed to help you: Regulate emotions and respond with confidence, not fearRecognize how past struggles have shaped your unique strengthsEliminate burnout by aligning your energy with your true purposeBuild relationships that support your emotional and professional growthCreate a personal roadmap to emotional resilience and success "Dr. Karthik has written the new prescription for mastering your emotional health!! It's like a business pharmacy for your mind!" - Jeffrey HayzlettChairman, C-Suite Network(TM)Primetime Television & Podcast Host Dr. Karthik Ramanan (Dr. K) is a former Wall Street professional who left the corporate grind to become a naturopathic physician and Emotional Health Mentor. He's helped thousands of high achievers overcome chronic stress, reclaim their mental clarity, and start living the life they deserve.In this book, Dr. K teaches you to own the gifts from your own story and recognize how your pain has had a positive impact, helping to reveal your superpowers. Optimal everyday mental health is within reach, even if the only thing holding you back is you. Dr. K believes in your greatness!Pick up your copy of The Emotionally Healthy You today and move toward a future you'll love. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798992655919
Compra nuovo
EUR 18,49
Spedizione EUR 42,89
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili