The New Menopause: Navigating Your Path through Hormonal Change with Purpose, Power and Facts - Brossura

Mary Claire Haver

 
9798993090795: The New Menopause: Navigating Your Path through Hormonal Change with Purpose, Power and Facts
Brossura
ISBN 13: 9798993090795
Casa editrice: Mind Quest Inc, 2024

Sinossi

Navigate the journey of hormonal change with confidence and clarity with The New Menopause: Navigating Your Path through Hormonal Change with Purpose, Power and Facts. This book provides evidence-based insights to help women understand the physical, emotional, and psychological changes that occur during menopause.

Filled with practical advice and strategies, it covers topics like managing symptoms, hormone balance, nutrition, exercise, and self-care, empowering readers to take control of their health and well-being. The book combines scientific facts with actionable tips for living a balanced and empowered life.

Perfect for women approaching or experiencing menopause, health practitioners, and anyone seeking to improve their wellness knowledge, The New Menopause is a comprehensive guide that encourages readers to embrace this stage of life with purpose, power, and confidence.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Mind Quest Inc
Data di pubblicazione
2024
ISBN 13 
9798993090795
Rilegatura
Paperback
Numero di pagine
348
Contatto del produttore
non disponibile
Persona responsabile
non disponibile