Sinossi
#1 Amazon Bestseller in Health Psychology
The hidden emotional cost of being the strong one and how to come home to yourself after years of survival.
After six cancer diagnoses, Anette DeMattio learned that surviving is only part of the story. Long after the crisis ends, many people continue living in survival mode - carrying more than they should, staying strong for everyone else and quietly losing touch with themselves in the process.
If you're the one who holds everything together - at work, at home, in your relationships - you already know what this feels like.
You step up.
You push through.
You carry more than anyone realizes.
And for a while, it works..until it doesn't.
Too Strong For Your Own Good explores the hidden survival patterns that help people succeed while slowly exhausting them. Through personal stories, practical insights and the Too Strong framework, readers discover why survival can become an identity - and how to reconnect with the self that has been there beneath it all along.
Inside you'll meet five powerful survival patterns:
The First Responder.
The Empty Cup.
The Cart Puller.
The Stoic Swan.
The Island.
By the time you meet them, you'll recognize yourself in one - or perhaps all five. And you'll begin the journey from Survival Strong to Soul Strong.
Kirkus Reviews — Our Verdict: GET IT!
Independent Press Award — Distinguished Favorite
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Too Strong For Your Own Good: Success With Soul (Too ... for Your Own Good(tm))
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Paperback. Condizione: new. Paperback. You didn't wake up one day and decide to be the strong one.You became strong because it worked.It helped you belong. It kept things moving. It made other people feel safe. And for a long time, it probably looked like success.Until your body started carrying the cost.#1 Bestseller in Health PsychologyToo Strong For Your Own Good explores a pattern many of us live inside without realizing it: using strength, capability and self-sacrifice as survival strategies. Leaders, caregivers, helpers and the ones everyone relies on often share this pattern - not because they're broken, but because they adapted.This book isn't about becoming less capable.It's about becoming less alone inside yourself. This book is for people who became strong to survive - leaders, caregivers, helpers and over-givers - and are now paying the price in their bodies, relationships and sense of self. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798993369167
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Too Strong For Your Own Good | Success With Soul
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Taschenbuch. Condizione: Neu. Too Strong For Your Own Good | Success With Soul | Anette Demattio | Taschenbuch | Englisch | 2025 | 10-10-10 Publishing | EAN 9798993369167 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Codice articolo 134535199
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