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Mental Health, Reclaimed: A Simple Guide to Thriving Beyond Labels or Limits
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 50218287-n
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Mental Health, Reclaimed: A Simple Guide to Thriving Beyond Labels or Limits
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9798998631603
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Mental Health, Reclaimed: A Simple Guide to Thriving Beyond Labels or Limits
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 50218287
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Mental Health, Reclaimed
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. Codice articolo LU-9798998631603
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EUR 21,82
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Mental Health, Reclaimed (Paperback)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condizione: new. Paperback. Mental Health, Reclaimed is more than a guidebook; it's the powerful story of how Dr. Azi Jankovic freed herself from mental health diagnoses that once defined and limited her life.At fifteen, she was prescribed antidepressants. By seventeen, she was hastily labeled bipolar. The years that followed brought seven psychiatric hospitalizations and countless prescriptions that left her sedated, hopeless, and convinced she was broken.But Azi refused to give up. Through decades of persistence, research, and practice, she uncovered a truth hidden in plain sight: healing is possible.Part memoir and part practical manual, this book weaves her raw story of rock bottom to renewal with the tools she discovered along the way. Readers will learn: The ECHO Method(TM): a transformative framework of Education, Curiosity, Healing, and ObservationRoot-cause, scientific approaches to anxiety, depression, and other diagnoses Practical strategies to restore energy, build confidence, and foster resilienceInspiring stories that dismantle stigma and prove thriving is possibleA roadmap for reclaiming identity, relinquishing shame, and living in alignment with authentic valuesBenefits of reading this book: Relieve stress and find deeper mental peaceNourish body and brain for healing and thrivingMove beyond fear, shame, and stigmaReclaim agency, identity, and powerCultivate self-respect, self-love, and sustainable wellbeingRanked #1 on Amazon in its first week, Mental Health, Reclaimed blends lived experience, cutting-edge research, and integrative strategies to help readers reclaim life-on their own terms. It's proof that no matter how dark life feels, there is always a way forward.What the experts are saying: "In this vulnerable and important book, Dr. Azi reveals the troubling realities of modern diagnosis and treatment-then offers a vision for reclaiming health through practical, sensible methods. Eye-opening and uplifting." - Dr. Edith Eger, NYT Bestselling Author, Renowned Trauma Psychologist & Holocaust Survivor"Drawing from her personal story and research, Dr. Azi presents a holistic framework addressing the physical, emotional, social, and spiritual dimensions of healing. Her ECHO Method empowers readers to reclaim agency through nutrition, sleep, movement, and meaningful connection-proving diagnosis can be a doorway to deep healing." - Dr. Ellen Vora, Psychiatrist & Author of The Anatomy of AnxietyWhether navigating symptoms, recovering from trauma, or simply seeking to thrive, Mental Health, Reclaimed is both a memoir and a manual-a call to transformation, vitality, and freedom beyond labels. Reclaim your mental health with this groundbreaking guide to holistic healing. Blending memoir and science, it explores functional medicine, trauma-informed care, and alternative approaches to anxiety, depression, and bipolar recovery. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798998631603
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Mental Health, Reclaimed
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. Codice articolo LU-9798998631603
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EUR 23,22
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Mental Health, Reclaimed
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798998631603
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Mental Health, Reclaimed
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798998631603
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EUR 22,26
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Mental Health, Reclaimed: A Simple Guide to Thriving Beyond Labels or Limits
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Condizione: New. In. Codice articolo ria9798998631603_new
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EUR 22,58
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Mental Health, Reclaimed: A Simple Guide to Thriving Beyond Labels or Limits
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Condizione: New. Codice articolo 50218287-n
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