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Your Clearest Path: Vol. 1 - Mental Mastery: Cultivating Clarity, Focus & Inner Strength. a Guided Workbook by Coach Caton, NBC-HWC-Designed to Help You Master Your Thoughts, Emotions, and Beliefs - Brossura
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If you’ve ever felt stuck in your own head—looping the same thoughts, second-guessing your worth, or struggling to stay grounded in a chaotic world—this workbook was made for you.
Your Clearest Path: Vol. 1 – Mental Mastery is more than just another mindfulness book. It’s a powerful self-guided experience designed for those who may not have access to therapy or coaching but still deserve deep, supportive care. Created by Board Certified Health and Wellness Coach, Coach Caton, this workbook combines real coaching tools, neuroscience, storytelling, and thought-provoking reflection prompts to help you shift the narrative in your mind—and reclaim clarity in your life. Through guided exercises and coaching-based journaling, you’ll:
- Understand how mindset shapes your reality
- Unpack the mental clutter that clouds your focus
- Identify limiting beliefs and rewrite them with intention
- Build emotional resilience and self-compassion
- Create small, sustainable mindset rituals that stick
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Your Clearest Path: Vol. 1 - Mental Mastery: Cultivating Clarity, Focus & Inner Strength. a Guided Workbook by Coach Caton, NBC-HWC-Designed to Help You Master Your Thoughts, Emotions, and Beliefs
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Codice articolo I-9798999778208
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EUR 29,46
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili