Advanced Batsmen Training (Paperback)

Lingua: inglese

Editore: Independently Published, 2025

9798272808332

Serie: Libro 1 di 2 - Cricket Fitness Mastery Series

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Visualizza gli articoli di questo venditore
Brossura

Condizione: Nuovo

EUR 28,38

 Spedizione gratuita 
Spedito in U.S.A.

Quantità: 1 disponibili

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Paperback. Advanced Batsmen Training: Power, Agility, and Tactical MasteryTransform Your Batting Performance in 12 Months-The Elite System Used by Professional CricketersStop hoping your power increases. Stop guessing at what exercises actually matter. Stop training like everyone else and getting mediocre results.This book contains the exact system professional batsmen use to develop elite performance-a 12-month, science-backed training framework that produces measurable, predictable results.What You'll Discover: The 6-Link Biomechanical Force Production Chain - Every elite batsman produces power through the same universal system. Understand exactly what it is and why copying individual "style" doesn't work. Learn the mechanism that generates 95-110 mph bat speed. Your Specific Weak Links - Identify exactly which components are limiting YOUR power. Not generic advice. YOUR personal diagnosis with 7-pattern recognition system showing how your limitations manifest in actual matches. Root Cause Analysis - Understand WHY you have weak links. Is it forearm weakness? Scapular dyskinesis? Poor hip-shoulder separation? Know the deep causes-not just the symptoms. 12-Month Elite Development System - Complete progression from baseline to elite performance across all components: Lower body power development (+15-25kg squat strength)Explosive core rotation training (+50-1000/second improvement)Shoulder and arm acceleration workAgility and reaction speed trainingTactical positioning mastery under pressure Realistic Expectations - Know exactly what to expect: Bat speed increase: +8-12 mph (75-85 mph 95-110 mph range)Exit velocity improvement: +5-10 km/h (110 km/h 120-135 km/h)Batting average increase: +40% over 12 months (25 runs 35+ runs)Pro-agility improvement: -0.2 to -0.4 seconds (4.8 4.4 seconds)Consistency improvement: Variance reduces from 30 runs to 12-15 runs 40+ Elite Performance Benchmarks - Know the exact standards you're training toward. Not vague "get stronger." Specific metrics: squat strength, rotational velocity, bat speed, reaction time, consistency metrics, and more.What's Included: This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9798272808332

Titolo
Advanced Batsmen Training (Paperback)
Autore
Kein Engel
Editore
Independently Published
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798272808332
Serie
Libro 1 di 2: Cricket Fitness Mastery Series

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
Primo articoloEUR 0,00EUR 0,00
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Informazioni sull’azienda del venditore

APOLLO ONLINE CORP.

605 Geddes Street
Wilmington, DE U.S.A. 19805