Aging Beyond Belief: 69 Tips for Real Wellness. Questo articolo non è disponibile.Aging Beyond Belief: 69 Tips for Real Wellness

In you plan to age, prepare yourself - it's later than you think and the challenge of aging well should be taken seriously, but not grimly! Whatever your age, it's never too soon, or too late, to learn and apply the fine art of aging well. The 69 tips in this book are thought-provoking, manageable, and fun to read. If just one tip leads to a mid-course change of direction in life - and several likely will - this book will be of great value.

Thirty years ago Donald B. Ardell, PhD wrote the landmark book, High Level Wellness: An Alternative to Doctors, Drugs and Disease. His newsletter, the ARDELL WELLNESS REPORT, has shaped the wellness movement since 1984. Don has been keynoting business and professional conferences since 1977. In his spare time, he has won several national and two world championships in triathlon and duathlon. He is a perennial All-American in both sports.