The Align Method: A Modern Mov
Alexander CR LMT, Aaron
ISBN 10: 1538716143 ISBN 13: 9781538716144
Editore: Grand Central Publishing, 2019
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Descrizione:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00102303355
Riassunto:
Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
Informazioni sull?autore: Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Over the last five years, Aaron has interviewed over three hundred of the world's preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on physical inhabitance. He's a contributor to major media outlets ranging from Entrepreneur Magazine to MindBodyGreen and can typically be found somewhere in the Pacific Ocean or on Original Muscle Beach in Santa Monica, California.
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Dati bibliografici
Titolo: The Align Method: A Modern Mov
Casa editrice: Grand Central Publishing
Data di pubblicazione: 2019
Legatura: Rilegato
Condizione: Very Good