The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
Trager M.D., Stuart L.,Heimowitz M.Sc., Colette
ISBN 10: 0312331304 ISBN 13: 9780312331306
Editore: St. Martin's Griffin, 2008
Usato
paperback
Da
HPB-Ruby, Dallas, TX, U.S.A.
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Descrizione:
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Riassunto:
A comprehensive, twelve-week plan on how to lose weight and achieve optimal fitness shares specific strategies in the areas of personal motivation, nutrition, supplementation, and lifestyle makeover while creating a customizable eating plan, recipes, personal progress tracking tools, and more. Reprint. 100,000 first printing.
L'autore: STUART L. TRAGER, M.D. is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health.
COLETTE HEIMOWITZ, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country.
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Dati bibliografici
Titolo: The All-New Atkins Advantage: The 12-Week ...
Casa editrice: St. Martin's Griffin
Data di pubblicazione: 2008
Legatura: paperback
Condizione: Very Good