The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals

Trager, Stuart L.; Heimowitz, Colette

ISBN 10: 0312331290 / ISBN 13: 9780312331290

Editore: St. Martin's Press, 2007

Book is Poor condition. Good for reading, not pretty to look at! The pages and cover are soiled and/or yellowed, worn throughout. Codice articolo 0312331290-2-6

Riassunto:

A comprehensive, twelve-week plan on how to lose weight and achieve optimal fitness shares specific strategies in the areas of personal motivation, nutrition, supplementation, and lifestyle makeover while creating a customizable eating plan, recipes, personal progress tracking tools, and more. 100,000 first printing.

Informazioni sull?autore:

Stuart L. Trager, M.D., is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health.

Colette Heimowitz, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country.

Dati bibliografici

Titolo: The All-New Atkins Advantage: The 12-Week ...
Casa editrice: St. Martin's Press
Data di pubblicazione: 2007
Legatura: Rilegato
Condizione: Poor