Anatomy in Action (Paperback)

Theodore Dimon Jr.

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Lingua: inglese

Editore: North Atlantic Books,U.S., Berkeley, CA, 2021

1623175801 / 9781623175801

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Venditore AbeBooks dal 29 giugno 2022

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Paperback. An illustrated guide to the core design principles of the body's musculoskeletal system-for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kindsAn illustrated guide to the core design principles of the body's musculoskeletal system-for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kindsWhat does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything!Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key.In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies' musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies' efficient holistic function. Readers will learn about dynamic design and the body in action, including:How the musculoskeletal system works as a wholeThe relationship between proprioception and muscle lengthAbout maximizing spinal, shoulder, hip, arm, and leg stability and healthThe important role of breath and breathingAbout posture and musculoskeletal supportWith more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body. "A guidebook illustrating the principles behind the body's musculoskeletal system"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9781623175801

Titolo
Anatomy in Action (Paperback)
Autore
Theodore Dimon Jr.
Editore
North Atlantic Books,U.S., Berkeley, CA
Anno di pubblicazione
2021
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1623175801
ISBN 13
9781623175801
Disegnatore
Brown, G. David

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,73EUR 43,73
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