Anger: Handling a Powerful Emotion in a Healthy Way

Gary Chapman

ISBN 10: 1881273881 / ISBN 13: 9781881273882

Editore: Northfield Publishing, 2007

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1881273881I3N00

Riassunto:

CAGE THE RAGE WITH CLARITY AND CONFIDENCE.

A relative makes a tactless comment about your child's weight.
The guy behind you on the expressway follows too closely.
Your spouse lets the gas tank go down to empty . . . again.

Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible to manage.

Dr. Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages®, offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life stories and practical principles, Chapman explains how you can channel anger in ways that are healthy and productive. You'll also be equipped to help those you love (including your children) deal with their own anger, as well as effectively deal with those long-simmering feelings of anger toward people in your past.

Includes an assessment that will help you discover your personal propensity toward handling anger and how to effectively tame it when it arises.

Informazioni sull?autore:

GARY CHAPMAN--author, speaker, counselor--has a passion for people and for helping them form lasting relationships. He is the #1 bestselling author ofThe 5 Love Languages series and director of Marriage and Family Life Consultants, Inc. Gary travels the world presenting seminars, and his radio programs air on more than 400 stations. For more information visit his website atwww.5lovelanguages.com.

Dati bibliografici

Titolo: Anger: Handling a Powerful Emotion in a ...
Casa editrice: Northfield Publishing
Data di pubblicazione: 2007
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket