Anger: How To Live With And Without It
Ellis, Albert
ISBN 10: 080652426X ISBN 13: 9780806524269
Editore: Citadel, 2002
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Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.080652426X.VG
Riassunto:
With a New Foreword by Raymond A. DiGiuseppe, Ph.D.
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
Anger. It’s one of our most basic, and often most destructive, human emotions. And in today’s world, it’s a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it—and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
Presented in a simple step-by-step program that anyone can master, the proven, time-tested principles of REBT teach you to manage and even eliminate anger, without sacrificing necessary assertiveness. Here you’ll discover:
*What exactly is anger, and must you feel it?
*How you create your own anger*Methods of thinking, feeling, and acting your way out of anger
*Why holding on to anger is sometimes fun—and how to let it go
*How to use REBT to cope with tragic events that are far beyond our control
…and much more, including numerous real-world case studies, plus a comprehensive, critical analysis of the various approaches to this age-old problem. Whether at home or at work, in a personal or political context, this breakthrough approach will enable you to take control of the anger that can stand in the way of success and happiness.
Product Description: Book by Ellis Albert
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Dati bibliografici
Titolo: Anger: How To Live With And Without It
Casa editrice: Citadel
Data di pubblicazione: 2002
Legatura: Brossura
Condizione: very_good
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Anger: How to Live with and without it
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Paperback. Condizione: Fine. Codice articolo GOR010302439
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Anger - Revised Ed.: How to Live With and Without It
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR006534871
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Anger - Revised Ed.: How to Live With and Without It
Editore:
Citadel Press Inc.,U.S., 2002
ISBN 10: 080652426X
ISBN 13: 9780806524269
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo rev1209414250
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Anger: How To Live With And Without It
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Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo 3O6JUN001BE9_ns
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Anger: How To Live With And Without It
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condizione: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.080652426X.A
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Anger: How To Live With And Without It
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Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.080652426X.G
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Anger: How To Live With And Without It
Editore:
Citadel (edition Revised, Updated), 2002
ISBN 10: 080652426X
ISBN 13: 9780806524269
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Good. Revised, Updated. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Codice articolo 080652426X-11-1
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Anger: How To Live With And Without It
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G080652426XI4N00
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Anger: How To Live With And Without It
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G080652426XI3N00
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Anger: How To Live With And Without It
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G080652426XI3N00
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EUR 5,73
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Quantità: 1 disponibili