Anger Management : Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger

Lingua: inglese

Editore: Lucid Page Media, 2024

3989355651 / 9783989355651

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Brossura

Condizione: Nuovo

EUR 17,99

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

Quantità: 1 disponibile

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

nach der Bestellung gedruckt Neuware - Printed after ordering - Did you know that you can use your anger as a tool for personal growth Discover how to make it happen. and never lose control again.The Global Emotions report found that the world at the beginning of the decade was more stressed-out, worried, and angry than ever before. Almost 25% of people reported feeling angry ¿ significantly more than previous surveys¿ So if yoüve been struggling with your anger lately, yoüre certainly not alone.If yoüre passionate about life, the chances are, your anger bubbles easily¿ But this doesn¿t mean you have to live with negative consequences.Anger is a sign that something isn¿t right¿ and it¿s possible to welcome the first signs of it as signals that something needs to change.With the right guidance, yoüll learn how to recognize what that thing is ¿ and what steps you can take towards improvement.Without this insight, however, your anger could be more of a problem than a blessing. Outbursts of anger can affect both your relationships and your reputation¿ and that has an impact on your success.What¿s more, when anger is left unchecked, it can leave you with physical problems ranging from headaches to high blood pressure¿ and mental health problems like depression and anxiety.But this doesn¿t have to be your story. It¿s within your power to use your anger as a tool.When you can recognize its root cause, you can put yourself on the path to self-discovery and personal growth¿ and find a solution to the problem.This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model¿ and along the way, yoüll find:Exactly how to use the STOP!-1-2-3 model to analyze and resolve instances of angerWhy understanding yourself is key to keeping your cool ¿ and how you can make sure you doPractical insights about each personality type (along with clear guidance for recognizing your own)The exercise you should do regularly to make sure yoüre aligned with what you really want from lifeThe two versions of self living inside you ¿ and how you can make sure the right one¿s in chargeHow you can use meditation to address your specific issues and set you on the path to growthHow to view everything yoüve learned about yourself within the context of your life (and why this matters to your progress)How to analyze the different types of people you interact with¿ so you can understand how you react to them ¿ and what you can do in a conflict situationCase studies, worksheets, and quizzes galore ¿ discover practical activities you can use every step of the way to enhance your understanding of yourself and take steps to move forwardAnd much more.Anger is a natural human reaction¿ and when it¿s recognized and allowed to pass, it can be a useful signifier that something needs to change.Allow it to fester, however, and it can blur your perception and make it impossible to see a clear path forward.The STOP!-1-2-3 Analysis and Solution Design model is your answer to making sure that path is always clear¿ and yoüre the one whös in control.Turn your anger into a powerful tool for growth and development: Scroll up and click ¿Add to Cart¿ right now.…

Codice articolo 9783989355651

Dati bibliografici

Titolo
Anger Management : Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
Autore
Zarmina Penner
Editore
Lucid Page Media
Anno di pubblicazione
2024
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
3989355651
ISBN 13
9783989355651
Peso dell'articolo
230 grammi
Dimensioni
210x148x10 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay
  • Assegno
  • Bonifico bancario
  • PayPal

Descrizione dello Store

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specializzazione

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Informazioni sull’azienda del venditore

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germania 37574