Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

Karmin, Aaron/ Hydes, Nathan R. (Foreward By)

ISBN 10: 1623157307 / ISBN 13: 9781623157302

Editore: Althea Pr, 2016

csm wkb edition. 156 pages. 9.50x7.50x0.50 inches. In Stock. Codice articolo __1623157307

Riassunto:

Be the bigger man with straightforward strategies for managing your anger

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

• Invaluable information and assessments to help evaluate your anger
• Concrete examples of productively expressing anger
• Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life―your relationship with yourself.

Informazioni sull?autore:

AARON KARMIN is a Chicago-based licensed clinical professional counselor and certified clinical hypnotherapist in private practice. As an anger management counselor for more than 12 years, Aaron helps his clients develop control over impulsive behavior. He also writes regularly for PsychCentral's Anger Management Blog and is often asked to speak publicly about anger management.

Dati bibliografici

Titolo: Anger Management Workbook for Men: Take ...
Casa editrice: Althea Pr
Data di pubblicazione: 2016
Legatura: Paperback
Condizione: Brand New