ISBN 10: 160976899X / ISBN 13: 9781609768997
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Riassunto: ''Real success unfolds from within." Anti-Aging Secrets: The Complete Self-Rejuvenation Manual for Conscious Men and Women is a gift to self and others, and was created to fully empower YOU, the reader. Encompassing traditions and secrets from all over the world, from both East and West, from the most ancient to the most up-to-the-minute and mainstream, Mahayana Isabelle Dugast has amassed an extraordinary wealth of information from a lifetime of research and experience. She has created a treasure trove of practices, recipes and rituals that is as illuminating as it is comprehensive. This is a work without parallel, but the real gem is that many of these highly effective anti-aging secrets are completely free and available to everyone! Also included are great tips and valuable information for cosmetic and surgical options for those wishing to take that path. Nourishing at every level, this book is a gift of health and awareness. The gentle care and nurture of the body becomes both a spiritual journey and a refreshing panacea to the mind and emotions. The end result is a more youthful, energized and joyous body and overall experience of life. Author Bio: Mahayana Isabelle Dugast, Ph.D. in Metaphysical Sciences, grew up in Chamonix Mont-Blanc, France, and now lives in Cork, Ireland. She is an "Agent of Change" and the founder of The Academy of Luminaries. She offers individual consultations and seminars where she transmits tools that allow people to fully eliminate self-limitations and tap into their inner potential, the source of all successes. Publisher's website:

Dall'autore: While there is an extraordinary amount of focus on what to do to be healthier, to feel more beautiful and live a graceful life, I share simple tips and practices that, when applied, increase the contact with one's own self. This relationship (you and your Self) is the most important one you will ever have, so self-love is very important if any success is to be expected. Without it, things are hard work and battles are many! Whatever the reader's desired outcome is: ideal weight, good health, healthy sex life, accessing purpose and potential, enjoying an illness free body and mind, self-rejuvenation; absolutely all originate with a simple decision first. To empower the decision, self-awareness (and self-love) is essential in the manifestation of desired results, that is why it is woven throughout the whole manual, hence the sub-title The Complete Self-Rejuvenation Manual for Conscious Men & Women.
All the information offered in this book is affordable to absolutely anyone as no one needs to spend a fortune to be healthy keep their natural beauty and enjoy peace of mind. 
However, should anyone wish to use cosmetic procedures, there is a small chapter at the end of the book giving valuable information and post surgery recovery tips.

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