Anti-Inflammatory Diet for Seniors. Questo articolo non è disponibile.
Lingua: inglese
Editore: Amazon Digital Services LLC - Kdp, 2025
- Brossura
- Nuovo
Venditore Heritage
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Venditore con 5 stelle
Venditore AbeBooks dal 11 giugno 1999
Non disponibile
Brossura
Condizione: Nuovo
EUR 16,41
Descrizione dell’articolo da parte del venditore
New Book. Shipped from UK. Established seller since 2000.
Codice articolo L2-9798276993560
- Titolo
- Anti-Inflammatory Diet for Seniors
- Autore
- Patsy P Henry
- Editore
- Amazon Digital Services LLC - Kdp
- Anno di pubblicazione
- 2025
- Condizione
- New
- Rilegatura
- PAP
- Lingua
- inglese
- ISBN 13
- 9798276993560
- Peso dell'articolo
- 159 grammi
Inflammation doesn’t have to control your daily comfort. This simple, practical guide shows how small changes in food, movement, sleep, and stress care can calm inflammation from the inside out. With easy explanations, gentle steps, and supportive habits, you’ll learn how to reduce discomfort, improve mobility, support digestion, and regain steady energy.
Inside, you’ll discover:
Foods that reduce inflammation and the ones that make it worse
Simple daily habits that support healing
Gentle movements that protect your joints
Stress and sleep routines that calm the body
A complete 21-day anti-inflammatory meal plan with easy recipes
No complicated rules. No strict dieting. Just clear guidance and realistic steps that help your body feel lighter, calmer, and more comfortable every day.
Inside, you’ll discover:
Foods that reduce inflammation and the ones that make it worse
Simple daily habits that support healing
Gentle movements that protect your joints
Stress and sleep routines that calm the body
A complete 21-day anti-inflammatory meal plan with easy recipes
No complicated rules. No strict dieting. Just clear guidance and realistic steps that help your body feel lighter, calmer, and more comfortable every day.
"Riassunto" può appartenere a un’altra edizione di questo titolo.