Anxiety Algorithm (Paperback)

James Kent Psyd

9 valutazioni di Goodreads

Lingua: inglese

Editore: Whitaker House,U.S., Springdale, PA, 2025

9798887693286

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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EUR 21,66

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Descrizione dell’articolo da parte del venditore

Paperback. Imagine a Life Where Anxiety and Stress No Longer Control You Experiencing a recurring pattern of anxious thoughts or becoming gripped by worry over a sudden difficult situation can feel overwhelming. But you don't have to stay under the control of your anxiety. You can create a specific plan to relieve your anxiety and stress--one that is just right for you. It's what father-and-son authors Ronnie Kent (a medical doctor and behavioral specialist) and James Kent (a therapist) call The Anxiety Algorithm. It is based on Philippians 4:8 in the Bible and is supported by other passages of Scripture and trusted counseling techniques. An algorithm is "a step by step procedure for solving a problem or accomplishing some end." Once you understand the foundational principles of The Anxiety Algorithm, you can tailor it to fit your special needs and your particular worry triggers. This book will help you to: - Use simple exercises to immediately begin to alleviate anxiety - Discover the "Two Steps Back" method to reorient your focus - Reshape the way you see and interact with the world - Make constructive thoughts your go-to way of thinking - Invite the God of peace into your life The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry. Even in the midst of life's hurts, setbacks, and challenges, you can experience true fulfillment and joy. The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry in your life. Even in the midst of life's hurts, setbacks, and challenges, you can experience true fulfillment and joy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9798887693286

Titolo
Anxiety Algorithm (Paperback)
Autore
James Kent Psyd
Editore
Whitaker House,U.S., Springdale, PA
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798887693286

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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