Anxiety and Panic Workbook: Stop Stressing, Start Living

Lingua: inglese

Editore: Ja'love Media, 2018

0998561355 / 9780998561356

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Condizione: Usato - Molto buono

EUR 3,22

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Descrizione dell’articolo da parte del venditore

Beautiful souls who unfairly suffer from wretched anxiety, Does anxiety take up a large part of your day? Do you worry about bad things happening to you or someone you love? Is it affecting your relationships? I want you to know that you are not alone.I won't minimize the impact anxiety has on your life. I know first-hand how horrible anxiety feels. I'm Jodi Aman, bestselling author of You 1, Anxiety 0: Win your life back from fear and panic. I struggled with anxiety and panic for more than two decades. Some days I could barely get out of bed. I was scared of dying, getting sick, being in an accident - you name it; everything and anything terrified me. My panic would last for hours and sometimes for days. I avoided restaurants, social events and traveling. I often couldn't even go into work.Anxiety doesn't play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don't let it keep cheating you out of happiness You are too important. Jodi Aman In the Anxiety and Panic Workbook, Jodi Aman highlights the ways anxiety manipulates and entraps us, and offers valuable tools you can use to see through anxiety's mind tricks and break free from the prison of fear, stress and doubt.The good news is that anxiety is curable. Even if you've had it forever. Even if therapy hasn't worked. Even if you feel hopeless. This workbook: 1. Helps you understand your anxiety2. Finds and enhances your motivation to get rid off it3. Provides practical daily rituals you can use to keep calm in this crazy world4. Exposes and affirms the your unique resiliencies, 5. Has you imagine your life without anxiety and6. Teaches skills to achieve that happy life you desire .free of anxiety and panic.Healing is not hard. but Anxiety wants you to think it is hard. It just takes the practices in this book. They are easy to do, put you have to do them to get better. It's time to stop stressing and start living. Begin today.…

Codice articolo 00039984416

Titolo
Anxiety and Panic Workbook: Stop Stressing, Start Living
Autore
Jodi Aman
Editore
Ja'love Media
Anno di pubblicazione
2018
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0998561355
ISBN 13
9780998561356

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538