Aquatic Fitness Professional Manual - 5th Edition

Aquatic Exercise Association

ISBN 10: 0976002108 / ISBN 13: 9780976002109

Editore: Human Kinetics, 2006

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Dati bibliografici

Titolo: Aquatic Fitness Professional Manual - 5th ...

Casa editrice: Human Kinetics

Data di pubblicazione: 2006

Legatura: Brossura

Condizione: good

Edizione: quinta edizione o successive

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Riassunto:

Written by more than 30 industry experts, Aquatic Fitness Professional Manual, Sixth Edition, is the most comprehensive and relied-upon resource for fitness professionals, personal trainers, therapists, and facility or program managers who specialize in water exercise.

No longer just for seniors, aquatic fitness has emerged at the forefront of new fitness trends as a challenging reduced-impact option for group exercise, small-group fitness, and personal training for all age groups. Straightforward explanations of current concepts in exercise science, applied exercise anatomy and physiology, and updated research on deep-water exercise will assist you in creating and leading safe, effective, and enjoyable exercise programs.

This all-in-one aquatic fitness reference is the definitive resource for those preparing for the AEA Aquatic Fitness Professional certification exam. Reorganized for easier study and exam preparation, the sixth edition contains essential foundational information such as the components of physical fitness, group fitness teaching techniques, and AEA Standards and Guidelines.

Product Description:

Book by Aquatic Exercise Association