Water exercise is a proven fitness activity with health and well-being benefits for all age groups, abilities, and fitness levels. As such, it is one of the most popular fitness trends among those seeking effective reduced-impact options for group exercise, small-group training, personal sessions, and rehabilitation therapy. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA) and a recommended resource for the certification exam of the Aquatic Therapy & Rehab Institute (ATRI), Aquatic Fitness Professional Manual, Eighth Edition, is the most comprehensive resource available to help you design and lead effective exercise sessions in the pool.

With contributions from 23 industry experts, Aquatic Fitness Professional Manual covers the foundations of fitness and exercise, the aquatic environment, and instruction and programming. You will learn how to energize your teaching with techniques based on popular fitness formats-such as functional training, yoga, boot camp, Ai Chi, circuits, and intervals-and programs for various chronic conditions. You’ll also find updated information on shallow- and deep-water exercise.

Presenting a new full-color format and updates that reflect the latest research and exercise guidelines, the eighth edition also incorporates the following:

AEA standards and guidelines for aquatic fitness programming
Expanded guidelines for working with special populations and those with health conditions, including dementia and autism spectrum disorder
Facts about the benefits of exercise on cognitive health and programming ideas for cognitive fitness training
A new section on diversity, equity, inclusion, and accessibility

For those preparing for the AEA Aquatic Fitness Professional certification exam, you’ll find a detailed glossary and index, key chapter concepts at the beginning of each chapter, and a summary and review questions at the conclusion of each chapter to help you study. Additionally, downloadable resources delivered online through HKPropel include practical tools such as instructor worksheets and sample class formats.

Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. Aquatic Fitness Professional Manual will not only help you in preparing for certification but also aid you in cultivating the critical skills needed to lead safe, enjoyable, and effective aquatic exercise programs.

Note: A code for accessing HKPropel is included with this ebook.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Descrizione libreria

SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.

Visita la pagina della libreria

Informazioni sull?azienda del venditore

Expert Trading Limited
9220 Rumsey Road, Suite 101, Columbia, MD, 21045, U.S.A.

Condizioni di vendita e spedizione

Condizioni di vendita

Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 6310 Stevens Forest, suite 200, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey

Diritto di recesso

Condizioni di spedizione

Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. We appreciate your understanding.

Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA

Tariffe di spedizione nazionale per U.S.A.

Tariffe di spedizione nazionale per U.S.A.
Quantit� dell?ordine	Da 8 a 14 giorni lavorativi	Da 5 a 14 giorni lavorativi
Primo articolo	EUR 2.25	EUR 2.25

I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.