The Art of Empathy: A Complete Guide to Life's Most Essential Skill

McLaren M.Ed., Karla

ISBN 10: 1622030613 / ISBN 13: 9781622030613

Editore: St. Martin's Essentials / Sounds True, 2013

Fast & Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo ZWV.1622030613.G

Riassunto:

What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity—to connect with them more deeply and effectively.

Informed by current insights from neuroscience, social psychology, and healing traditions, this book explores:

Why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and develop
• How to identify and regulate our emotions and boundaries
• The process of shifting into the perspective of others
• How to provide support in a sensitive and healthy way
• Insights for navigating our hyper-connected social landscape
• Targeted chapters for improving family, workplace, and intimate relationships
• Ways to expand our empathy to our community, global levels of society, and the natural world
Empathy, reflects Karla McLaren, is the skill that builds bridges— a skill that not only creates connection, but that helps us to be more effective in all areas of our lives.

Informazioni sugli autori:

Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy pioneer. Her work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is the CEO of Emotion Dynamics LLC and the developer of the Empathy Academy online learning site.

Karla is the author of Embracing Anxiety, The Dynamic Emotional Integration Workbook, The Art of Empathy, The Language of Emotions, and the multimedia online course Emotional Flow: Becoming Fluent in the Language of Emotions.

Karla McLaren
Karla McLaren, M.Ed., is an award-winning author, researcher, workplace consultant, and empathy expert. Her grand unified theory of emotions revalues even the most “negative” emotions and opens new pathways to self-awareness, effective communication, and healthy empathy. Her applied work, Dynamic Emotional Integration®, is a groundbreaking process that reveals the genius and healing power within the emotional realm. Learn more at karlamclaren.com and at empathyacademy.org.

Dati bibliografici

Titolo: The Art of Empathy: A Complete Guide to ...
Casa editrice: St. Martin's Essentials / Sounds True
Data di pubblicazione: 2013
Legatura: Brossura
Condizione: good