The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships. Questo articolo non è disponibile.
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Lingua: inglese
Editore: New Harbinger Publications, 2000
- Brossura
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Codice articolo G1572242094I4N00
- Titolo
- The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships
- Autore
- Paterson, Randy J.
- Editore
- New Harbinger Publications
- Anno di pubblicazione
- 2000
- Condizione
- Very Good
- Sovraccoperta
- No Jacket
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1572242094
- ISBN 13
- 9781572242098
- Peso dell'articolo
- 1,05 libbre
Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
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Informazioni sull’autore
Randy J Paterson, Ph.D., is a clinical psychologist and the Coordinator of Changeways, a depression treatment program at Vancouver Hospital and Health Sciences Centre in Vancouver, British Columbia. He is adjunct assistant professor in the Department of Psychology and associate faculty in the Department of Psychiatry, Faculty of Medicine at the University of British Colombia. Dr. Paterson has taught over 1200 therapists in the course of more than 100 training seminars on topics such as assertiveness training, depression, and stress management.
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