Dr Atkins New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works!

Robert C Atkins

ISBN 10: 0091889480 / ISBN 13: 9780091889487

Editore: Vintage/Ebury (a Division of R, 2003

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Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Codice articolo M00091889480-G

Dati bibliografici

• Titolo: Dr Atkins New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works!
• Editore: Vintage/Ebury (a Division of R
• Data di pubblicazione: 2003
• Lingua: Inglese
• ISBN 10: 0091889480
• ISBN 13: 9780091889487
• Rilegatura: Brossura
• Condizione: good

Descrizione articolo

Riassunto

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

On the Atkins' Diet you can:
-Eat luxuriously and feel completely satisfied
-Experience the metabolic boost the Atkins' Diet provides
-Use a maintenance diet that will ensure you never become fat again
-Enjoy mouth-watering, gourmet recipes

In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Informazioni sull?autore

Robert C Atkins founded the Atkins Centre for Complementary Medicine in New York. A graduate of Cornell University, he went on to specialise as a cardiologist. Recognised as one of the most prominent doctors in the field of diet, nutrition and natural medicine, his books have been international bestsellers.