AuDHD (Autism + ADHD) Complete Living Guide (Paperback)

Gaetana Yo Tate

8 valutazioni di Goodreads

Lingua: inglese

Editore: Isohan Publishing, 2025

1764143744 / 9781764143745

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

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EUR 28,36

EUR 32,88 spedizione 
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Descrizione dell’articolo da parte del venditore

Paperback. AuDHD (Autism + ADHD) Complete Living Guide Practical Strategies for Understanding, Managing, and Thriving Unlock a life of clarity and empowerment with this essential guide for adults navigating co-occurring autism and ADHD. Many individuals struggle with the unique blend of these neurotypes, often feeling misunderstood or overwhelmed. This practical handbook offers direct, actionable strategies to manage daily challenges and harness your distinct strengths. Discover proven methods for: Effective communication: Bridge the gap in relationships, clarify needs, and reduce misunderstandings. Building strong support networks: Find your neurokin and cultivate authentic connections with friends and family. Workplace success: Advocate for accommodations and align your career with your passions for sustained fulfillment. Lifelong learning strategies: Adapt education to your neurotype, making growth accessible and enjoyable. Emotional well-being: Learn to manage intense feelings, prevent burnout, and cultivate inner calm. Seeking professional support: Find qualified practitioners and explore therapies like CBT, DBT, and coaching. Living authentically: Embrace neurodiversity as a strength and design a future that truly fits you. This solutions-oriented companion moves beyond theory, offering tangible tools and real-world examples to help you navigate your unique path. Transform challenges into opportunities for growth and step into a future of well-being and joy. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Codice articolo 9781764143745

Titolo
AuDHD (Autism + ADHD) Complete Living Guide (Paperback)
Autore
Gaetana Yo Tate
Editore
Isohan Publishing
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1764143744
ISBN 13
9781764143745

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 32,88EUR 39,10
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