BRUCE LEE'S Fighting Methods. Basic Training.

Lee, Bruce and M. Uyehara

ISBN 10: 0897500512 / ISBN 13: 9780897500517

Editore: Ohara Publications:, 1981

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First published in 1977, this book is the 18th printing from 1984, 125 pages, illustrated in b&w. "This book was in the making in 1966 and most of the photos were shot then. The late Bruce Lee intended to publish this book years ago but decided against it." FINE SOFTCOVER Size: 8vo - over 7¾" - 9¾" tall.

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Dati bibliografici

• Titolo: BRUCE LEE'S Fighting Methods. Basic Training.
• Editore: Ohara Publications:
• Data di pubblicazione: 1981
• Lingua: Inglese
• ISBN 10: 0897500512
• ISBN 13: 9780897500517
• Rilegatura: Soft Cover
• Condizione: Fine

Descrizione articolo

Riassunto

Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee’s revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow, cover distance rapidly, escape from a tight corner, conserve energy for countering, build muscles without sacrificing speed, fix flaws in your stance, and improve your peripheral vision, leverage, and timing.

Informazioni sull?autore

Bruce Lee flashed like a meteor through the world of martial arts and motion pictures. On July 20, 1973, the iconic figure died in Hong Kong at the age of 32. He starred in several classic martial arts movies, including The Big Boss, Fists of Fury, Enter the Dragon, and Way of the Dragon.