The Bare Essentials Guide for Martial Arts Injury Prevention and Care
Trish Bare Grounds
ISBN 10: 1880336618 ISBN 13: 9781880336618
Editore: Turtle Pr, 2001
Usato
Paperback
Da
ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Descrizione:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1880336618I3N00
Riassunto:
This reference for martial arts athletes, coaches and instructors is written in an easy-to-understand style and addresses important self-care issues for the martial arts athlete. Subjects include diet and nutricion, strength and conditioning, stretching, protective gear, losing weight safely, and taping for injury prevention and protection. The care and prevention of common martial arts injuries are addressed in detail and common questions are answered. The guide wraps up with a section for instructors and coaches covering the proper protocol for injury management, including forms that can be used to reduce liability in the event of an injury.
Product Description: Book by Bare Grounds Trish
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Dati bibliografici
Titolo: The Bare Essentials Guide for Martial Arts ...
Casa editrice: Turtle Pr
Data di pubblicazione: 2001
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket