Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program
Franklin, Eric
ISBN 10: 0871273098 ISBN 13: 9780871273093
Editore: Elysian Editions, 2009
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Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00080889162
Riassunto:
Emphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this program provides a selection of different mental techniques from the Franklin Method designed to produce results that can be seen and felt in only 10 days. More importantly, when combined with a balanced diet, these exercises can awaken even the sleepiest of minds to the possibility of a longer and more fulfilling life.
Informazioni sull?autore:
Eric Franklin is the author of several self-help books, including Dynamic Alignment Through Imagery; Inner Focus, Outer Strength; Pelvic Power; and Relax Your Neck, Liberate Your Shoulders. He is the founder of the Franklin Method Institute in Uster, Switzerland, and travels worldwide conducting workshops on the use of imagery and mental exercise in bodywork.
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Dati bibliografici
Titolo: Beautiful Body, Beautiful Mind: The Power of...
Casa editrice: Elysian Editions
Data di pubblicazione: 2009
Legatura: Brossura
Condizione: Acceptable
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Beautiful Body, Beautiful Mind: The Power of Positive Imagery
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Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program
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Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program
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Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program
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Beautiful Body, Beautiful Mind: The Power of Positive Imagery: With Over 80 Exercises and a 10-Day Beauty Program
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Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_463605810
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Beautiful Body, Beautiful Mind : The Power of Positive Imagery: over 80 Exercises and a 10-Day Beauty Program
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ISBN 10: 0871273098
ISBN 13: 9780871273093
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Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program
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Beautiful Body, Beautiful Mind / The Power of Positive Imagery
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ISBN 10: 0871273098
ISBN 13: 9780871273093
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2009, 152pp, paperback, goed exemplaar / good copy , 152pp, , goed exemplaar / good copy , 152pp, , goed exemplaar / good copy. Codice articolo 227047296
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