Become a Badass Rebel Runner: The Ultimate Guide to Being a Fit Mom Without the Diet Bullshit

Elizabeth, Jane

ISBN 10: 1683092821 / ISBN 13: 9781683092827

Editore: Difference Press, 2021

Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Codice articolo G1683092821I3N10

Riassunto:

It&;s never too late to get in the best shape of your life! You&;ve tried everything to try to get in shape; the latest diet, quick fixes, diet pills, shakes, gadgets, but to no avail. None of it has worked. Why? It&;s all bullshit. You want to get in shape and STAY in shape. You&;re done with feeling hopeless, helpless, and stuck in your body.

Author Jane Elizabeth has been where you are and discovered what actually WORKS. She conquered obesity and asthma through plant-based nutrition and fitness, losing over 80 pounds in eighteen months. With a passion for serving others, Jane created the Badass Rebel Runners Program.

Combining her edgy personality, witty sense of humor, and her personal experience in fitness and family life, Jane will teach you how to:
&; Get in shape and FINALLY stay in shape
&; Zip up a freaking pair of jeans without a fight
&; Break the cycle of unhealthy habits
&; Be the role model you want to be for your children
&; Choose self-love without feeling selfish
&; Stop the diet bullshit once and for all If you have always wanted to be FIT but you don&;t know how to get it done, Become a Badass Rebel Runner is your beacon in the darkness.

Informazioni sull?autore:

Jane Elizabeth is a fitness trainer/empowerment coach with a unique background. She conquered obesity and asthma with plant-based nutrition and running, losing 80+ pounds in 18 months. Jane&;s fitness and empowerment programs have helped countless people get in shape and find their awesome. She resides in California with her family.

Dati bibliografici

Titolo: Become a Badass Rebel Runner: The Ultimate ...
Casa editrice: Difference Press
Data di pubblicazione: 2021
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket