Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep
Cochiolo, Cory
ISBN 10: 164611454X ISBN 13: 9781646114542
Editore: Callisto Kids, 2020
Usato
Paperback
Da
ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 25 maggio 2012
Questo articolo specifico non è più disponibile.
Riguardo questo articolo
Descrizione:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G164611454XI3N00
Riassunto:
From Awake to Zzz—30 fuss-free techniques and activities for sleepless kids ages 4 to 8
If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!
Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.
In this practical book about meditation for kids, you'll explore:
- Calm down—Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.
- Have fun—Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.
- Breathe easy—Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.
Send your child off to sleep in a snap with this unique book about meditation for kids.
Informazioni sull'autore: CORY COCHIOLO, MA, CHt, is a certified hypnotherapist and hypnotherapy teacher with her own private practice. She also has a successful YouTube channel, Corys ConsciousLiving, which focuses on both adult and children’s meditations.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Dati bibliografici
Titolo: Bedtime Meditations for Kids: Quick, Calming...
Casa editrice: Callisto Kids
Data di pubblicazione: 2020
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket