The Beginner's Guide to Intermittent Keto (Paperback)

Jennifer Perillo

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Lingua: inglese

Editore: Quercus Publishing, London, 2019

1529401194 / 9781529401196

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Venditore AbeBooks dal 12 ottobre 2005

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Paperback. THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGYEverything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 4-weekplans.Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful -- and more efficient -- than any other approach. THE BEGINNER'S GUIDE TO INTERMITTENT KETO will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life. Inside, you'll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 4-week meal plans -- one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple times a week -- that will introduce you to the keto diet and keep you on track. Plus 40 mouthwatering recipes for every meal of the day, including: Magic Keto Pizza Pecan Crusted Salmon Italian Stuffed Peppers Egg Drop Soup Herb & Cheddar Baked Avocado Eggs Berry Cheesecake Bars Creamy Coconut Chai And much, much more! With tips and tricks for keto-friendly grocery shopping, easy-to-follow meal plans and recipes, and lifestyle advice to help you get the most out of your diet, THE BEGINNER'S GUIDE TO INTERMITTENT KETO will arm you with everything you need to increase your energy and shed those extra pounds for good. Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9781529401196

Titolo
The Beginner's Guide to Intermittent Keto (Paperback)
Autore
Jennifer Perillo
Editore
Quercus Publishing, London
Anno di pubblicazione
2019
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1529401194
ISBN 13
9781529401196

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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