Beyond the Chalk Box : Insight and Inspiration from Olympic Gymnasts

Lingua: inglese

Editore: Gatekeeper Press, 2024

1662953240 / 9781662953248

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 35,43

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

nach der Bestellung gedruckt Neuware - Printed after ordering - Embark on a unique journey into the realm of elite gymnastics with the unfiltered and heartfelt interviews presented in Beyond the Chalk Box. This exceptional book not only uncovers the challenges and triumphs of former elite gymnasts but also provides an authentic and unvarnished depiction of life in high-level competition.From the exhilarating highs of victory to the crushing lows of injury and retirement, these athletes share their personal journeys with unflinching honesty. Their resilience in the face of adversity is a testament to the human spirit, inspiring readers to overcome their own challenges. Through their stories, readers gain insight into the intense pressures of elite competition and its profound impact on athletes' lives.Beyond the Chalk Box is not just a chronicle of athletic accomplishments. It's a valuable resource for athletes, shedding light on the often-neglected aspects of athlete well-being. It underscores the significance of a comprehensive approach to health, longevity, and joy in sports. The book explores tools such as mindfulness, spirituality, self-compassion, visualization, and introspection, providing practical insights on how athletes can navigate the intricacies of their sport and cultivate resilience in the face of challenges.Beyond the Chalk Box is more than a compilation of interviews. It is a powerful catalyst for understanding and connection within the elite gymnastics community. It underscores the strong sense of support and camaraderie that permeates among athletes. By sharing their stories, these athletes not only invite readers to deepen their empathy but also to broaden their perspectives on the realities of elite competition. Moreover, the book stimulates deep reflection on how to better support athletes-both during their careers and as they transition out of sport-so they can thrive physically, mentally, and emotionally.Whether you're a gymnastics enthusiast, an athlete grappling with the challenges of competition, or someone seeking inspiration and insight, Beyond the Chalk Box offers a captivating journey into the heart and soul of elite gymnastics.…

Codice articolo 9781662953248

Titolo
Beyond the Chalk Box : Insight and Inspiration from Olympic Gymnasts
Autore
Theresa Kulikowski-Gillespie
Editore
Gatekeeper Press
Anno di pubblicazione
2024
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1662953240
ISBN 13
9781662953248
Peso dell'articolo
402 grammi
Dimensioni
216x140x17 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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Einbeck, Germania 37574

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AHA-BUCH GmbH
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Garlebsen 48
37574 Einbeck
Germania
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