Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age. Questo articolo non è disponibile.
33 valutazioni di Goodreads
Lingua: inglese
Editore: Hay House LLC, 2022
- Rilegato
- Usato
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Venditore con 5 stelle
Venditore AbeBooks dal 2 luglio 2009
Non disponibile
Rilegato
Condizione: Usato - Buono
EUR 6,38
Descrizione dell’articolo da parte del venditore
Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Codice articolo G1401958397I3N10
- Titolo
- Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age
- Autore
- Prall, Jason
- Editore
- Hay House LLC
- Anno di pubblicazione
- 2022
- Condizione
- Good
- Sovraccoperta
- No Jacket
- Rilegatura
- Hardcover
- Lingua
- inglese
- ISBN 10
- 1401958397
- ISBN 13
- 9781401958398
- Peso dell'articolo
- 1,02 libbre
New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.
Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it’s insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age.
This book combines his own personal experiences with the knowledge and wisdom gained from interviewing more than 100 health experts and dozens of amazing elders from around the world. You’ll discover that when experiential wisdom is supported by the latest scientific research, a more integrated picture emerges of how you can most effectively increase your happiness, health, and longevity.
Life is a mysterious process with a natural development, order, and cycle. It is lent to us for a brief moment before the physical body is left behind. If we wish to thrive in the modern world, we must create a mental, emotional, physical, and energetic environment that is congruent with this natural lifecycle.
The reality that humanity has created, filled with next-generation technologies and increasing comforts, presents both unique opportunities and novel challenges. We have the option to choose a more harmonious path that establishes greater coherence within ourselves, one another, and the environment. This is the amazing opportunity that lies before us. When we live from alignment, all life benefits.
Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it’s insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age.
This book combines his own personal experiences with the knowledge and wisdom gained from interviewing more than 100 health experts and dozens of amazing elders from around the world. You’ll discover that when experiential wisdom is supported by the latest scientific research, a more integrated picture emerges of how you can most effectively increase your happiness, health, and longevity.
Life is a mysterious process with a natural development, order, and cycle. It is lent to us for a brief moment before the physical body is left behind. If we wish to thrive in the modern world, we must create a mental, emotional, physical, and energetic environment that is congruent with this natural lifecycle.
The reality that humanity has created, filled with next-generation technologies and increasing comforts, presents both unique opportunities and novel challenges. We have the option to choose a more harmonious path that establishes greater coherence within ourselves, one another, and the environment. This is the amazing opportunity that lies before us. When we live from alignment, all life benefits.
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
Jason Prall is a former mechanical engineer turned educator, health practitioner, speaker, and filmmaker. Due to 20 years of his own health challenges, Jason discovered the reality behind his chronic symptoms. Through this process, he began working remotely with individuals around the world to provide solutions for those suffering from complex health issues that their doctors were unable to resolve. In 2016, Jason transitioned from working in the integrative disease-care model to a model of health optimization and lifestyle medicine. These lessons culminated in the documentary film series The Human Longevity Project, which uncovers the complex mechanisms of chronic disease and aging and the true nature of longevity in our modern world. You can visit him online at beyondlongevitybook.com.
"Descrizione articolo" può appartenere a un’altra edizione di questo titolo.