Biofeedback zeigt, wie der menschliche K�rper auf Stress, Angst oder Freude durch die Ver�nderung der Herzschlagrate, Atmung, Muskelspannung, Fingertemperatur oder des Hautleitwertes reagiert. Praxisnah und anhand von Fallbeispielen veranschaulicht eine erfahrene Biofeedback-Spezialistin dessen Anwendung zur Erhaltung der Leistungsf�higkeit: im Sport, bei hoher Stressbelastung und "Zivilisationskrankheiten" (z.B. Bluthochdruck, Muskelverspannung, Panik, Migr�ne) sowie bei frauenspezifischen Themen (z.B. Menopause, Geburt, Beckenbodentraining). Therapeuten, Trainer, �rzte und Interessierte profitieren von ihrem umfangreichen Erfahrungsschatz.

Informazioni sull?autore

MMag. Ingrid Pirker-Binder, Stressconsultant, Stresstherapeutin, Co-Pr�sidentin der Education Section der AAPB, USA; Association for Applied Psychophysiology and Biofeedback

Leitet das 1. Stress-Therapienzentrum, Institut f�r Biofeedback & Stresstherapie & Coaching

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