Be Body Beautiful My Guide to a Healthy, Happy New You

Lucy Mecklenburgh

86 valutazioni di Goodreads

Lingua: inglese

Editore: Penguin Books, Limited, 2015

0718180933 / 9780718180935

Da: Island of Books, Birmingham, Regno UnitoIsland of Books

Venditore con 4 stelle

Venditore AbeBooks dal 14 ottobre 2026

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Condizione: Usato - Molto buono

EUR 1605,51

EUR 4,92 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibile

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Descrizione dell’articolo da parte del venditore

Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. "I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life." When Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made--the results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best. With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become "body beautiful"--because decisions we make about our diet and life impact hugely on how we look and feel. Discover how to nourish your body with Lucy's favorite beauty foods; energize your exercise routines with home workouts; boost confidence with Lucy's top 10 tips; motivate yourself to make lasting changes; and break bad habits for good. Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read. . 0.0000.…

Codice articolo A4-PTLF-BZTV

Titolo
Be Body Beautiful My Guide to a Healthy, Happy New You
Autore
Lucy Mecklenburgh
Editore
Penguin Books, Limited
Anno di pubblicazione
2015
Condizione
Used - Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0718180933
ISBN 13
9780718180935

Island of Books

Birmingham, Regno Unito

Venditore con 4 stelle

Venditore AbeBooks dal 14 ottobre 2026

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 14 a 45 giorni lavorativiDa 5 a 10 giorni lavorativi
Primo articoloEUR 4,92EUR 10,62
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