Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Little, John R.; McGuff, Doug
ISBN 10: 0071597174 ISBN 13: 9780071597173
Editore: McGraw-Hill Companies, 2008
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Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0071597174I3N00
Riassunto:
<p><b>Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program</b></p><p>In <i>Body By Science</i>, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.</p>
Informazioni sull?autore: John Little is known and respected in martial arts and film circles as the world’s foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lee’s philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Little’s shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences.
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Titolo: Body by Science: A Research Based Program to...
Casa editrice: McGraw-Hill Companies
Data di pubblicazione: 2008
Legatura: Paperback
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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paperback. Condizione: Acceptable. Codice articolo mon0000316027
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Body by Science: A Research Ba
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0071597174.G
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0071597174.VG
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.0071597174.VG
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