Bodybuilding (Paperback)

Peter Fitschen

18 valutazioni di Goodreads

Lingua: inglese

Editore: Human Kinetics Publishers, Champaign, IL, 2019

1492571334 / 9781492571339

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Brossura

Condizione: Nuovo

EUR 55,67

EUR 32,93 spedizione 
Spedito da Australia a U.S.A.

Quantità: 1 disponibile

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Paperback. Bodybuilding is bigger than ever and it continues to grow. But, seasoned competitors and beginners often have questions about how to look their best on competition day. Written by expert bodybuilding coaches, Bodybuilding: The Complete Contest Preparation Handbook guides you through every step of the process. It teaches you how to select and prepare for a contest and also how to make the transition to the offseason. This essential guide offers you scientifically-supported and experience-developed guidelines for you to have your best show ever. The text is split into three parts, making its content easy-accessible. The first part covers the background of the sport, including discussion about the competitive divisions available for both men and women. The second section helps you through the process of obtaining a stage-ready physique with an evidence-based approach that combines literature with practical experience. This second section also includes details on nutrition, sample training and food plans. The book's final section addresses contest preparation including poses, peak week, tan and a number of other topics that will help you bring your polished physique to the stage. It features over 60 photos that show the body types of each division and each mandatory poses. You will also find information on how to handle the physical and emotional aspects of the offseason. "The purpose of this book is to provide a comprehensive overview of the bodybuilding contest preparation process from the start of contest preparation, through show-day, and into the transition to the offseason" Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Codice articolo 9781492571339

Titolo
Bodybuilding (Paperback)
Autore
Peter Fitschen
Editore
Human Kinetics Publishers, Champaign, IL
Anno di pubblicazione
2019
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1492571334
ISBN 13
9781492571339

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 32,93EUR 39,16
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Informazioni sull’azienda del venditore

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029