Boost Core Power and Bust Anxiety : Learn to Eliminate Outcome Anxieties Like Performance, Test, Sports, Public Speaking, Appearance, Technology, Stage, Finance, Business or Relationship Anxiety. How to find Peak Ability and Flow in the Zone

Lingua: inglese

Editore: Mariann Richards Adams Sep 2018, 2018

1732695903 / 9781732695900

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 28,48

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Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware - Whether you're a kid taking a spelling test, or a neurosurgeon operating on a tough case, there are huge benefits in understanding anxiety. Eliminating fear starts with understanding core safety. Brains and bodies are hardwired for safety. Physical safety is usually attended but internal core safety is often treated downright recklessly. No wonder anxiety is common! Whether fear surfaces as performance anxiety.sports, business, financial, relationship, appearance, or test anxiety.fear always indicates a core safety concern. The real problem is being 'unsure of coming out okay' or 'Outcome Anxiety'. Outcome anxiety also surfaces as phobias, apprehension, memory lapses, inconsistency, procrastination, indecision, dissatisfaction, stress, avoidance, tension, insecurity and frustration. The only way to eliminate anxieties is to meet core needs. This book shows you how. In light, easy chapters it uses powerful physiological, neurological, psychological, and interpersonal information to build core strength. It's almost impossible to override fear safety mechanisms, but it's relatively easy to build core strength. When the core is strong, fear steps down. Anxiety melts. Ability soars. The result is genuine confidence and that confidence dissipates fear like light dissipates darkness. Everything changes. This isn't about managing anxiety, it's about eliminating it.

Codice articolo 9781732695900

Titolo
Boost Core Power and Bust Anxiety : Learn to Eliminate Outcome Anxieties Like Performance, Test, Sports, Public Speaking, Appearance, Technology, Stage, Finance, Business or Relationship Anxiety. How to find Peak Ability and Flow in the Zone
Autore
Mariann R Adams
Editore
Mariann Richards Adams Sep 2018
Anno di pubblicazione
2018
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1732695903
ISBN 13
9781732695900
Peso dell'articolo
354 grammi
Dimensioni
229x152x14 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 5 a 7 giorni lavorativiDa 7 a 10 giorni lavorativi
Primo articoloEUR 30,50EUR 30,50
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