Booze Less : Rethinking Drinking for the Sober & Curious-A Guided Journal

Millie Gooch

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Lingua: inglese

Editore: Abrams And Chronicle Books IWUK Nov 2024, 2024

1797231227 / 9781797231228

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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EUR 27,88

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware - Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend. Inside, you’ll find mindful drinking tips and tricks such as: - Creating boozeless boundaries - Finding alcohol-free hobbies that leave you feeling fulfilled - Navigating events such as weddings or parties without the help of alcohol - .and so much more! Boozing less doesn't translate to being a buzzkill. For anyone who’s been considering swapping out cocktails for mocktails, Booze Less is the helping hand you've been waiting for.MINDFUL DRINKING FOR HEALTH AND WELL-BEING:Mindful drinking and sober curiosity are paving the way in wellness spaces. Becoming in tune with your body and brain when it comes to making decisions around alcohol consumption is now an important part of mainstream conversation. This is the perfect moment for a practical, hands-on guide to exploring how to drink less and live more. AUTHORITATIVE AUTHOR: Millie Gooch, founder of the online community Sober Girl Society,is a recognized voice in the sobriety space: She is the 2022 recipient of the Media Award from the Research Society on Alcoholism and anauthor, activist, and leading voice on sobriety movements all over the world. Moreover, Millie has been there and has the life experience to help anyone through it. SOBER CURIOUS GIFT:Booze Less is for anyone with an interest inwellness and longevitylooking to explore sober curiosity in a new and unique way. Upbeat in tone and design with vibrant color, interactive fill-in content, and a handy ribbon marker, and affordably priced, this journal is the perfect bedside companion or grab-and-go guide to redefining one’s relationship with alcohol.Perfect for: - Sober and/or sober curious people looking to evaluate their relationship with alcohol - Participants in Dry January, Sober October, No-Booze November, or Sober Spring/Summer - Fans or members of Sober Girl Society - Health and wellness enthusiastsand mind/body/spirit journalers - Practitioners of physical and mental healthself-care - Nonalcoholic mixologists.…

Codice articolo 9781797231228

Titolo
Booze Less : Rethinking Drinking for the Sober & Curious-A Guided Journal
Autore
Millie Gooch
Editore
Abrams And Chronicle Books IWUK Nov 2024
Anno di pubblicazione
2024
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1797231227
ISBN 13
9781797231228
Peso dell'articolo
434 grammi
Dimensioni
206x158x20 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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