The Brain Book: How to Think and Work Smarter

Dobson, Phil

ISBN 10: 1911687565 / ISBN 13: 9781911687566

Editore: Lid Pub Inc, 2023

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160 pages. 7.00x5.00x1.14 inches. In Stock. Codice articolo __1911687565

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Titolo: The Brain Book: How to Think and Work Smarter

Casa editrice: Lid Pub Inc

Data di pubblicazione: 2023

Legatura: Paperback

Condizione: Brand New

Descrizione articolo

Riassunto:

Your brain is your most valuable asset, and yet we are taught so little about it. The one thing that's involved in all your feelings, thoughts and actions, and you're never given the manual. Consequently few of us realize our potential. Recent developments in neuroscience demonstrate that your brain is like a muscle; you can increase your brain power, and even change and develop your brain over time. Grounded in scientific research, this book gives you 50 ways to get more from your brain. You'll gain an understanding of how your brain works and how you can boost your mental performance. You'll discover how to improve your focus and memory, and how you can enhance your problem-solving skills. You'll even learn how you can program your brain and keep it younger for longer.

Informazioni sull?autore:

Phil Dobson is a trainer, facilitator and coach, and the founder of BrainWorkshops. He now works with organizations globally in providing brain-based training programmes that transform thinking and performance.